Hemp seeds are rich in Vitamin E antioxidants, minerals, microelements, protein, and linoleic acid. These nutrients and minerals, together with Omega 3 and 6, make this wonder oil great for…

I’ve started adding hemp seed oil to salads and smoothies to reap its benefits! Hemp seeds are rich in omega 3, omega 6, protein and vitamin E antioxidants. Hemp seed…

I love taking long hikes, but they sometimes make my legs sore at the end of the day. Until I discovered that one of the best natural remedies for leg cramps,…

Did you know that according to World Health Organization less than 60% of adult men and women in the US meet the required level of magnesium in their body? This…

Bully sticks make great treats for dogs, especially those who love to chew. These treats promote natural dog cleaning by reducing tartar and plaque buildup. They also prevent cavities, gingivitis,…

Every dog owner knows the dilemma that comes with bringing an adorable pup home. Your cute little chewer comes with a set of gnashers that does damage to your shoes,…

Dehydrators come in different construction – some are made with various types of plastic while the more expensive ones are made with stainless steel. The plastic dehydrators can be further…

Dehydrated banana chips, dried strawberries, jerky – anyone want a healthy snack? If you’re like me, you enjoy snacking on healthy goodies that are made locally. A commercial dehydrator can…

Maqui berry is a superfood that has been gaining fame besides the more popular acai berry. With its rich antioxidant, antibacterial and anti-inflammatory properties, many are wondering if this super…

Do you want to know the top maqui berry health benefits? You are in the right place! There are two “super berries” in the natural health food market today –…