Wheatgrass is an ingredient that is popping up in health food stores and juice bars. Freshly sprouted wheat plant leaves are used in its preparation. The term ‘shots’ referred to…

As part of caring for teeth and gums, people are choosing traditional and plant-based methods. The shift is due to an increased awareness of high chemical content in products. Essential…

Headaches are a common problem people deal with on a daily basis. Why people get headaches is not fully understood. Headaches affect any part of the head. The level of…

Your metabolism plays a large role in weight loss and maintaining a healthy lifestyle. A perfectly balanced metabolism means that your body is expending more energy (or burning more calories)…

Essential oils and their benefits are all the rage in recent years. We hear about them on health shows and we see the advertisements all over the Internet. Despite the…

Let’s face it. Hemorrhoids suck. And it sucks even worse that about 50 percent of the US population will experience hemorrhoids by age 50. There’s a good possibility you will…

When dealing with a terrible sunburn, there are plenty of things you can use to try to get relief (including using essential oils for sunburn!). Because the pain of sunburn…

While acne most commonly affects teenagers, there are plenty of adults who suffer from acne-prone skin, too. Whether you’ve had acne your whole life or it reappeared in your 30s…

Grapeseed oil is one of the most popular carrier oils available for use with essential oils but it also has a lot of benefits for your skin, hair, and health…

Essential oils such as tea tree oil, coconut oil, oregano oil, clove oil, and lemon essential oil have been used for thousands of years to treat a variety of ailments…