The acai berry is a super food berry with many health benefits. It’s full of antioxidants, omega 3s and 6s, and protein. It’s also a fatty fruit that won’t pack the pounds.…

I took a trip to Brazil recently and had the most delicious bowl of natural acai. It was filling, healthy, and one of the best things I’ve ever tasted. As…

Turmeric is one of my favorite natural products. So I wanted to put together a great guide on how to buy turmeric, like what to look for and where to…

Turmeric is a great supplement with anti-inflammatory and disinfecting properties that has so many healthy benefits for you. Below are what I think are the top 8 health benefits. If…

I’ve been doing a ton of research on turmeric and have come up with my 5 favorite brands for everyone. Even if you can’t spend a lot, you can still…