Marine phytoplankton is the cleanest, most nutritionally dense food on the planet. It is an alive single celled organism, and it is stated by scientists that 99% of all life on earth would cease to exist without this form of life. The blue whale, which lives up to 150 years, lives exclusively on marine phytoplankton. For this reason, marine phytoplankton is said to be the “foundation of the food chain”. It can be distinguished from blue-green algae such as spirulina and chlorella. Blue-green algae are fresh-water algae, whereas phytoplankton is an ocean algae. The minerals available in the ocean are not the same minerals to be found in fresh water. Ocean water is much, much richer in minerals as opposed to fresh water. It makes up 25% of all vegetation on the globe, and it provides most of the world’s oxygen. The purest forms of marine phytoplankton are actually grown in labs/bioreactors as opposed to oceans, as this minimizes contamination from heavy metals. Below is a list of five of the awesome marine phytoplankton health benefits.
Superoxide Dismutase (SOD)
SOD is an antioxidant enzyme that is said to correspond with the lifespan of an organism. Organisms with a higher level of SOD live longer than those with lesser levels. Thus, mice have very low levels, and tortoises have very high levels. It is over there thousand times more potent than vitamin C. It is of vital importance to health, and human levels of SOD vary greatly. It deactivates a free radical known as superoxide, ultimately breaking it down into water and oxygen. This is top of the list of numerous marine phytoplankton health benefits.
Marine phytoplankton has a unique capability to strengthen cell membranes and rejuvenate the cell. Generally speaking, healthy cells should have more electrons corresponding to the amount of oxygen available. The more oxygen and electrons the greater the capacity of the cell to regenerate itself, slowing down the aging process. Marine phytoplankton provides the necessary oxygen and electrons to the cells, and also provides essential amino and fatty acids to aid in building the cell wall.
Strengthens the immune system
Phytoplankton supports the immune system so that colds and flus are a thing of the past. People who take it regularly are reported to have increased levels of CD3, a compound which is an indicator of immune cells. It is also effective at detoxing the body which feeds into a healthy immune system. Because it is microscopic, it is easier to assimilate into the body.
Gives more energy
Due to the large amount of practically everything beneficial, marine phytoplankton results in more energy for all regular consumers. This occurs over time, as marine phytoplankton is an all-around, holistic treatment that energizes the body gradually. It is also easy to assimilate into the body. What this means is that no energy is wasted in digesting the food, and it is quickly converted to energy. Digesting food depletes way more energy than most people think, which is what leads to the after-dinner slump. It also contains nucleotides, which act as biological batteries that rejuvenate the cells. These nucleotides go directly into the cells.
It is estimated that over 70% of people are deficient in or a number of trace minerals. Nowhere else is such a diverse array contained that in marine phytoplankton. The ocean contains all trace minerals needed by the human body, the only issue is getting these trace minerals in adequate amounts. And this is where phytoplankton comes in. Marine Phytoplankton is the future of superfoods and is without a doubt the king of foods. When taken regularly it will supply all the body needs to maximize energy and stave off disease. Marine phytoplankton health benefits range far and wide, and these 5 are merely the tip of the iceberg.